Stop confusing coffee acidity with acid reflux

If you love drinking your coffee but are confused as to whether it can cause acidity due to high acidity in coffee beans then you need to stop confusing coffee acidity with acid reflux. The acidity in coffee is more of a sensation of pleasure as it coasts through your mouth while acid reflux is caused by too much acid being present in your stomach.

While drinking too much coffee does cause acidity due to the presence of caffeine in the coffee, you might certainly face discomfort in your stomach if you complement your coffee drinks with excessive alcohol, citric juice, spicy foods and deep fried delicacies. The high acidity levels in your stomach due to high levels of caffeine could cause your lower esophageal sphincter or LES muscles to relax, which in turn will allow stomach acids and foods to travel back into your esophagus or food pipe. A healthy diet and regular exercise will also help to curtail acidity in the long run.

It is thus a combination of acidity-causing foods and drinks that contribute to stomach acidity and if you only drink strong coffee without consuming fried or spicy foods then you might need to cut down on your coffee cups or simply shift to decaf coffee. You can pop an antacid to temporarily stop your acid reflux problem but if the problem persists then a visit to your doctor is advisable.

Decaffeinated coffee has almost the same taste as regular coffee but minus most of the caffeine. However, you might need to alter your taste buds to consume this form of coffee. On the other hand, newer decaf processes promise better tasting coffee with only trace levels of caffeine. If you do not have stomach acidity then you should definitely learn more about coffee acidity so that you can brew coffee drinks made with the best possible coffee beans roasted to perfection.

The acidity in coffee beans has nothing to do with stomach acidity and is connected to your taste buds that feel the pleasant taste of coffee as it passes through your mouth. This acidity depends on the method of processing used on your coffee beans. Thus, a wet process will present you with high acidity in coffee such as Kenya and Ethiopia beans whereas a dry process will provide for low coffee acidity such as java and Sumatran beans. Again, acidity in coffee beans will also come down if you go in for a dark roast as that will remove most of the moisture from the beans and remain high in low roast coffee beans. You can have a fun time experimenting with different acidity levels in your coffee beans so as to come up with an enticing aroma and taste that does not leave a bitter aftertaste in your mouth.

Drinking coffee can cause acid reflux if you drink too many cups in a day or pump in alcohol and spicy foods along with that coffee while also sprinkling it with stress. You can shift to decaf coffee if you wish to alleviate your problems. However coffee acidity pertaining to coffee beans is a different matter altogether and perfecting these acidity levels will help you to enjoy your coffee drink to the fullest.

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